| Coach Amy On Stage | MKCA |
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| MK Virtues - Double Box Stand | |
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| MK Virtues - Single Thigh Lib | MK Virtues - Straddle/Teddy Bear Sit |
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| MK Virtues - Preps | |
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| MK Virtues - Extension | MK Divine - Prep |
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| MK Divine - Extension | MK Divine - Lib Extension |
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| MK Divine - Ready to twist | |
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Last updated 16/09/2007 - Amy Roots